EFFECTS OF THE TRAINING PROGRAM ON THE LEVEL OF KINETIC DIFFERENTIATION ABILITY IN THE CATEGORY U 13 IN SOCCER

Martin Žamba, Miroslav Holienka, Oľga Kyselovičová

The level of quality of the individual coordination skills often decides on the efficiency of solving game situations in the match. The purpose of this study was to figure out the influence of the 12-week training program, in order to develop kinetic differentiation ability in the category U13 in soccer. Group of 32 boys from SC Slovan Bratislava team U13 (calendar age 11.8 ± 04 years, sports practice 6.1 ± 1.3 years, height 155.9 ± 6.3 cm, weight 44.0 ± 7.0 kg) and SC SFM Senec (calendar age 11.6 ± 0.5 years, sports practice 6.3 ± 1.4 years, height 153.9 ± 6.7 cm, weight 44.0 ± 7.0 kg) participated in this research Motoric test "Long jump from place focused on accuracy" was used to determine the level of kinetic differentiation ability in non-specific form (without ball). Control exercise "Pass accuracy" was used to determine the level of kinetic differentiation ability in specific form (with ball). Results of input and output measurements showed that the experimental sample had achieved significantly higher level of kinetic differentiation ability both in its non-specific (p ≤ 0.05) and in its specific form (p ≤ 0.05). Increases in the level of kinetic differentiation ability in the non-specific and specific form were significantly higher in experimental sample (p ≤ 0.01) in comparison to control sample.

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