CLASSIFICATION OF THE TRAINING METHODS IN MOUNTAIN RUNNING

Apostol Slavchev, Kostadin Kisyov, Ivan Slavchev, Aleksandar Simeonov, Zoran Radich

The current article analyses the methods for preparation in Mountain Running event in Athletics. A classification is proposed, based on the approach of the principles for specialized diversity in sports training by prof. Michail Buchvarov. The established methods are divided in three main groups – special, diversely-specialized and auxiliary. They are then arranged by their use in accordance with the complex factors of the sport achievement in Mountain Running and by sub-factors on three levels. The result is a classification that takes in consideration the sport-pedagogic factors and gives the opportunity to build models of the training of Mountain Runners.

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